A Kundalini awakening can happen naturally, as an impulse from the Soul, or you can encourage it through spiritual practices like yoga, meditation, ecstatic dance, and connecting with yourself and the divine. They can also happen after trauma—emotional, like betrayal or deception, or physical, like an accident or loss. This is extra energy to help you through.

Hello Everyone! I'm super excited to be hosting Meditation groups again and sincerely hope you'll join us. These evenings are usually...