During these times, patience, self-compassion, and authenticity are essential. A spiritual reading—whether Tarot or mediumship—can offer comfort, insight, and tools to help you regain balance and move forward. And offer healing options that are effective; encouraging long-term well being.

Be good to yourself, value yourself, and protect your kindness—it is precious. Re-root your world based on your own values, not what someone else wants or expects from you. Keep filling yourself with light and surround yourself with those you love and who love you.

The 10 of Wands represents hard work, pressure, and sometimes oppression. There’s pressure building in this card, and the best thing we can do is put in the effort to get the job done. More hands make the work go faster—dig in and do what you can. Doing a little at a time with consistency will help you achieve your goals without burning yourself out. You could be experiencing hiccups, so slow down and adjust your pace. Take a few deep...

A Kundalini awakening can happen naturally, as an impulse from the Soul, or you can encourage it through spiritual practices like yoga, meditation, ecstatic dance, and connecting with yourself and the divine. They can also happen after trauma—emotional, like betrayal or deception, or physical, like an accident or loss. This is extra energy to help you through.