How to Prepare for a Transformational Spiritual Session.Making sense of a deeply entrenched and difficult situation can be challenging. Having spiritual clarification about what’s happening can bring relief. That relief begins to make space for healing and encourages a new flow.

A Kundalini awakening can happen naturally, as an impulse from the Soul, or you can encourage it through spiritual practices like yoga, meditation, ecstatic dance, and connecting with yourself and the divine. They can also happen after trauma—emotional, like betrayal or deception, or physical, like an accident or loss. This is extra energy to help you through.

Hi Everyone, I hope this finds you well. Sampson (my cat) and I have been through quite the journey over the past year and a half. He’s...